Archive for September 2015

This article provides information on recognizing addiction in a loved one. A good read!!!! http://www.addiction.com/get-help/loved-one/signs-of-addiction-for-loved/

“The U.S. currently faces an unprecedented epidemic of opioid addiction – painkillers, heroin and other drugs made from the same base chemical. The current problem differs from the opioid addiction outbreaks of the past in that it is also prevalent in the middle and affluent classes. Virtually anyone you know could be fighting a battle…

https://hbr.org/2015/09/the-powerful-effect-of-noticing-good-things-at-work What a great article!! Even if you are having a bad day, focusing on small positive experiences can boost your mood and help relieve stress.